Types of Seafood: List of Seafood Names with Cool Pictures
With an array of seafood options, you can create an assortment of delicious and nutritious recipes. Understanding the names of various seafood types is crucial for comprehending their specific benefits and selecting appropriate accompanying ingredients for your dishes.
Remember that seafood can be paired with a diverse range of ingredients, and it plays a significant role in the culinary traditions of the United States, Asia, Latin America, Africa, and various other regions.
What is Seafood?
They are marine invertebrates that are suitable for consumption. Some of the seafood varieties include:
Crustaceans: Shrimp, crabs, and prawns, among others. Mollusks: Mussels, clams, and octopus, among others. With a diverse selection of seafood, you can create a wide range of recipes incorporating elements such as rice, salads, vegetables, sauces, and spices, among others.
Seafood Varieties
Fish Seafood encompasses a diverse range of fish, such as salmon, tuna, cod, haddock, halibut, trout, snapper, and tilapia.
Shellfish
Shellfish, protected by a shell, are categorized separately from fish due to their invertebrate nature.
Experts in gastronomy often pair shellfish with green beans, salad, and mashed potatoes. Additionally, shellfish can serve as a delightful ingredient in pizzas and various pasta dishes.
Mollusks, like oysters and clams, are non-fish marine invertebrates that have long been an integral part of traditional cuisine across multiple regions worldwide.
Mollusks
This type of seafood, versatile in its preparation, can be smoked, cooked, or consumed raw, contributing to the creation of numerous healthy and nutritious recipes.
Typically, mollusks are accompanied by salads and roasted vegetables, although their use can extend to include rice, sliced bananas, and pasta, depending on the culinary traditions of the region.
Crustaceans
Among the widely consumed seafood globally are crustaceans, including lobsters, crabs, and shrimp. Their exquisite flavor and ease of preparation contribute to their international popularity.
Notably, lobsters are a common feature in both restaurants and supermarkets, providing a basis for various recipes throughout the year.
Crustaceans serve as excellent ingredients for diverse dishes such as sushi, meatballs, pasta, and salads.
Cephalopods
Increasingly favored in restaurant cuisine, cephalopods like squid and octopus are gaining popularity. Considered exotic fare, they can be enjoyed cooked or raw.
It is worth noting that the consumption of squid and octopus is prominent in Asian countries, and their inclusion in diets is gradually expanding in the American and European continents.
List of Seafood
Fish
- Anchovies
- Anglerfish
- Barracuda
- Basa
- Bass
- Black cod
- Bluefish
- Bonito
- Bream
- Brill
- Burbot
- Catfish
- Cod
- Dogfish
- Dorade
- Eel
- Flounder
- Grouper
- Haddock
- Hake
- Halibut
- Herring
- Ilish
- John Dory
- Lamprey
- Lingcod
- Mackerel
- Mahi Mahi
- Monkfish
- Mullet
- Orange roughy
- Pacific rudderfish
- Pacific sanddab
- Pacific saury
- Parrotfish
- Perch
- Pike
- Pilchard
- Pollock
- Pomfret
- Pompano
- Pufferfish
- Rockfish
- Sablefish
- Salmon
- Sardine
- Sea bass
- Sea bream
- Shad
- Shark
- Skate
- Smelt
- Snakehead
- Snapper
- Sole
- Sprat
- Stromateidae
- Sturgeon
- Surimi
- Swordfish
- Tilapia
- Tilefish
- Trout
- Tuna
- Turbot
- Wahoo
- Whitefish
- Whiting
- Witch
- Yellowtail
Molluscs
- Abalone
- Clam
- Cockle
- Loco
- Mussel
- Oyster
- Periwinkle
- Scallop
- Snail
Crustaceans
- Barnacles
- Crabs
- Craw/Cray Fish
- Lobsters
- Shrimps/Prawns
Cephalopods
- Octopus
- Squid
- Cuttlefish
- Nautilus
Why Should You Eat Many Types of Seafood?
Having familiarized yourself with various seafood options, it’s advisable to incorporate this nutritious food into your diet. While dining out at restaurants is an option, consider preparing dishes featuring clams, snails, crabs, and lobsters, among others, in your own kitchen.
Diversifying your seafood consumption is essential as these foods are rich in vitamins and minerals that enhance memory, provide energy, uplift mood, alleviate anxiety and stress, and combat fatigue, among other health benefits.