Exotic Fruits | List of 75+ Exotic Fruits You’ve Probably Never Heard Of
What defines exotic fruits? While we are familiar with fruits that are local and readily available in our nearby supermarkets, we may not have much knowledge about the health benefits of fruits that originate from distant regions and are not commonly imported for local markets. A plethora of exotic fruits awaits exploration, offering a new and exciting culinary experience.
Take a moment to peruse our list, including the benefits of some of the most popular exotic fruits. You might be pleasantly surprised by the substantial health advantages that exotic fruits can offer.
Exotic Fruits
List Of Exotic Fruits
- Aboujahl Watermelon
- Acai
- Ackee
- Akebia
- Araza
- Atemoya
- Banana passion fruit
- Barrel Cactus
- Black Sapote
- Breadfruit
- Buddha’s Hand
- Cape Gooseberry
- Cempedak
- Chayote
- Cheese Fruit
- Cherimoya
- Crowberry
- Cucamelon
- Cupuacu
- Dragon Fruit
- Durian
- Egg Fruit
- Feijoa
- Finger Lime
- Fruit Salad Plant
- Guava
- Hala Fruit
- Honeyberry
- Ice Cream Bean
- Imbe
- Indian Gooseberry
- Indian Olive
- Indian Plum
- Jabuticaba
- Jackfruit
- Java Plum
- Jenipapo
- Jocote
- Jujube
- Kiwano
- Kiwifruit
- Kumquat
- Langsat
- Long Mulberry
- Longan
- Lulo
- Lychee
- Mamey
- Mangosteen
- Medlar
- Myrobalan
- Nipa Palm
- Pandanus
- Papaya
- Passion Fruit
- Persimmon
- Plantain
- Platonia
- Pomelo
- Prickly Pear
- Rambutan
- Red Banana
- Rose Apple
- Safou
- Saguaro
- Salak
- Santol
- Sapodilla
- Star Fruit
- Strawberry Tree
- Sugar Apple
- Surinam Cherry
- Tamarillo
- Tamarind
- Ugli
- White Jamun
- Wood Apple
Exotic Fruits and Their Advantages
- Cherimoya Known as a custard apple, the cherimoya entices with its distinctive flavor and texture. This exotic fruit boasts numerous health benefits, including a high fiber content, along with rich reserves of iron, potassium, and vitamins B & C.
- Jackfruit Famed for its substantial size, jackfruit is commonly sold in halves or quarters. It has gained popularity as a meat substitute in vegan cuisine, owing to its texture resembling that of pulled pork. A significant source of protein, jackfruit also provides vitamin A, fiber, copper, and manganese.
- Araza Relatively uncommon compared to other exotic fruits, araza hails as one of the more remote varieties. Native to the Amazon rainforest and not yet commercially available, research suggests potential cancer prevention properties, alongside demonstrated effects on blood pressure regulation.
- Durian Known for its pungent aroma, durian originates from Southeast Asia, where its strong scent often leads to bans in public places. Rich in vitamin C, potassium, iron, and fiber, a daily serving of durian can substantially contribute to your dietary fiber requirements.
- Mangosteen Originating from Indonesia and characterized by its purple hue, the mangosteen has gained popularity in various regions, including Jamaica, particularly in the form of jams. Abundant in vitamins B & C, fiber, iron, riboflavin, and manganese, the inclusion of mangosteen in your diet can be highly beneficial, provided you have access to it.
