4 Signs You’re Wearing the Wrong Bra Size

Many women go through their daily lives wearing bras that don’t fit properly, often without even realizing it. A bra that doesn’t fit can not only cause discomfort but can also affect posture and the way clothes look on you. Recognizing the signs of a poorly fitting bra is the first step toward a more comfortable and confident you. Here are four tell-tale signs that it might be time to reevaluate your bra size.

1. The Band Doesn’t Stay in Place

The foundation of a great-fitting bra is a snug and secure band. If your bra band rides up your back or you find yourself constantly pulling it down, it’s a clear indicator that the band size is too big. The band should fit firmly on the loosest hook when new, allowing you to tighten it as the elastic stretches over time.

2. Spilling Over or Gaping Cups

Your bra cups should encase your breasts perfectly. If you’re experiencing spillage over the top or sides of the cups, your bra is too small. Conversely, if there are gaps between your breasts and the bra cups, the cups are too large. Both scenarios can disrupt the silhouette of your outfit and mean you’re not getting the support you need.

3. Shoulder Strap Problems

Straps play a vital role in the overall fit of your bra, but they shouldn’t bear the brunt of the weight. If your straps are digging into your shoulders, leaving marks, or if they continually slip off despite adjustments, it’s a sign that your bra isn’t fitting correctly. Often, this is related to an incorrect band size, as a band that’s too large can lead to over-reliance on the straps for support.

4. Underwire Discomfort

A properly fitting underwire should sit comfortably against your ribcage, encircling your breast tissue without pinching or poking. If the underwire digs into your skin, sits on top of your breast, or pokes under your arms, it’s a signal that your bra is the wrong size or shape for you.

The Importance of Professional Fitting

To avoid these common issues, getting professionally fitted is key. A bra fitting expert can help you find your true size and suggest styles that best suit your body shape and lifestyle.

Getting fitted is of utmost importance, and most brands will offer an in-store service as well as virtual fittings. One such place is Australia’s favourite bra retailer, DeBra’s. Having been in business for more than a decade, they are a reseller of the top bra brands including Elomi, Panache, and Fantasie Bras & Lingerie.

Conclusion

Wearing the right bra size can transform your daily comfort and confidence. If you’re experiencing any of these four signs, it might be time for a fitting. Remember, your body changes over time, so regular fittings are a good practice to ensure you’re always wearing the right size. A well-fitted bra is an investment in your comfort, appearance, and health.